We spend most of our lives in society. But not everyone around is positive. Therefore, often after a conversation, a headache is felt, mood worsens, malaise appears. The reason is the emotional and psychological impact on the body of the so-called energy vampires. In this article I will tell you how to protect yourself from evil and bad people, negativity and stay on a positive wave.
Introduction
Any person has an energy field - a kind of shell that protects against the negative influence of the outside world. But if it weakens, it becomes much easier to draw strength from it.
The concept of "negative energy"
This is energy in us and in others, which has a destructive effect: it causes migraine and dizziness, irritability, weakness and illness. You can't see it, but you can feel it easily. And there is hardly anyone who has not experienced it. In common parlance, it is called the "evil eye". Of course, everyone's sensitivity is different. But those whose level is elevated intuitively or consciously avoid negative situations.
Negativity is said to be "contagious". It is easy to acquire them - just talk to the "peddler" and you yourself will not notice how you become irritable and begin to "splash out" a negative charge on others.
Where does it come from
The source may be in ourselves:
- Feelings: hatred, jealousy, anger, envy, fear and others. They are thrown out when we experience them and "infect" others.
- Emotions: pain, sadness, tension, humiliation and anxiety.
- Mood: despondency, apathy, boredom.
- Habits are the opposites of love: criticism, unhappiness.
- Affects: horror, panic, fright.
If things happen to us that make us experience these sensations, we emit an avalanche of negative energy, which is quite difficult to get rid of.
Reasons for negativity
This list is varied and numerous. Some points are inevitable and it is impossible to avoid them - catastrophes, accidents and illnesses. But a number of reasons relate to the actions of individuals.
There are times when we respond with anger to the actions of outsiders that limit the achievement of a specific goal. Soreness depends on the one who offended, what he is trying to achieve. If it is an enemy, we respond with aggression. If this is a good friend, then his criticism is perceived bitterly, but at the same time it will become valuable information.
7 methods to protect yourself from evil and bad people at work and at home
- In any company there are those who are initially set up for conflict. With their arrival, an aura of irritation reigns, and being around them is uncomfortable. It is possible to fight this. To do this, learn to find compromises, do not respond with evil and do not respond to provocations.
- Try to protect yourself from communication with the source of negativity. Do not make eye contact - this is the most vulnerable place.
- Defend psychologically: mentally build barriers. At the same time, there is a feeling that you are moving away from the object of negative emotions.
- How to protect yourself from negative people, especially strangers? Most importantly, do not reveal your energy. Take a closed posture - cross your arms over your chest or keep them "locked" when contacting strangers.
- But energy vampires can be relatives. They try to load them with problems and worries. You should avoid talking to them about these topics.
- Self-irony and condescension is the best way. Mentally pity the person, and the fear of him will evaporate.
- Thermal method. Water is the best cleanser. Take a hot shower after a hard day at work to wash off the emotional dirt.
How to protect yourself from the negative energy of people
To prevent the energy vampire from trying to "suck out" vitality, follow a few of my simple recommendations.
Set boundaries and guard them
There are individuals who are mired in their own problems and want to find someone who will listen to them 24 hours a day and share their pessimistic mood. Interrupting their flow of negativity seems rude and disrespectful. But it’s one thing to provide support, and another thing to also drag yourself into this quagmire. To prevent this, it is worth building a barrier and establishing a distance between the interlocutor. In the case when it is difficult to do this, ask how he is going to solve the urgent difficulty. This will force the person to stop talking about the topic.
Don't let yourself be pissed off
An emotional outburst clearly shows the inability to objectively assess what is happening. Feelings can take over for a few seconds or capture for a long time. If the energy vampire managed to annoy you, then you did not keep a sober look. To protect yourself from evil and bad people, do not respond with insults. Remember dignity.
Go to removed topics
There are those who radiate negative energy only because of sick subjects. And to you they will seem quite harmless. If a person is dissatisfied with the work, then he will constantly mention it. When you try to give a share of the positive, you will be thrown out even more negative.
Trying to change the attitude of the interlocutor to things is a disastrous thing. It is possible that his problems are much deeper than he talks about it. Therefore, when communicating, try to tune in to a positive wave and keep an easy conversation.
Focus on problem solving
What attention is paid to is the emotional background. When focusing on problems, the destructive effect of a stressful situation increases. But when looking for a way to improve the situation, anxiety gradually disappears, and satisfaction takes its place.
This principle also applies when interacting with vampires. Stop focusing on bad emotions. Mentally ask how you can influence his behavior. This is how you take control.
Shut off other people's opinions
Successful people think internally. They believe that their well-being depends solely on them. Negative personalities are looking for the culprit of misfortunes, shifting responsibility for their livelihoods.
When self-esteem depends on the opinions of others, it is impossible to find happiness without their approval. An emotionally strong person is confident in the correctness of his own decisions and does not allow superficial judgments to knock them off the intended goal.
Don't try to change others
You can help individuals by showing them an example. But the rule does not apply to everyone. When you are not satisfied with the behavior of a loved one, you should come to terms with it. It will be impossible to fix it, since, probably, it will resist and give an increased share of the negative. The best way out is to accept it entirely and give freedom of choice. Maybe he will start acting differently on his own, or your view of him will change.
Think of yourself
The rest do the same. If you have to live with an energy vampire, make sure you have time to rest and restore internal strength. It is quite difficult to control emotions and constantly be in a state of indifferent perception. But remember that anxiety deprives you of sleep, makes you worry for weeks or months. Therefore, take care of yourself in order to subsequently repel psychological onslaughts.
How to protect yourself from ill-wishers
The concept is often associated with an energy vampire or someone who knows how to induce damage or the evil eye. After interacting with them, irritability sets in. Perhaps the interlocutor wished evil or showed envy. And you have this contact caused an unusual reaction. As a rule, successful individuals have a growing number of enemies, and it often becomes difficult to calculate them.
In such situations, protective barriers wear out quickly. There is no point in fighting the negative, as more will come to replace them. But there are several recommendations on how to protect yourself from a bad person:
- Ignoring is the most effective way. But it is often quite difficult to do this, since among the vampires there may be colleagues, relatives and friends. But it’s worth protecting yourself from them, otherwise you will be unsettled every day.
- Learn to deal with ill-wishers. If you start to feel irritated, then change the subject or end the discussion. Take control of your feelings, reduce the emotionality in your voice. This will unpleasantly surprise the interlocutor.
- There are situations when the previous rules will be powerless. For example, a reprimand from a boss. Then think about the pleasant, remember the joyful moments - this will build a barrier from the negative.
On mine, we will talk in more detail about how to protect yourself from the negative impact of other people.
How to protect yourself from psychological and energy influences
Vampirism is common. Often those who like to "eat" other people's emotions and forces are difficult to recognize by their behavior. Therefore, you need to protect yourself in advance. For this you need:
- do not start a starting illness or cold;
- be optimistic;
- increase immunity;
- engage in meditation or other spiritual practices. They help restore the energy field.
The best way to protect yourself from bad people at work is to ignore them. Vampires often share several traits. These are aggressive individuals tuned to conflict. They are quick-tempered and try to run into a quarrel.
To avoid becoming a victim, follow the rules:
- do not fall for provocations, maintain dignity;
- avoid eye contact;
- smile;
- agree with all arguments;
- try to get away from the enemy.
To "satiate", such a person must bring the interlocutor out of himself. If it is impossible to stop the conversation, control yourself. Remember, an effective weapon is a great mood. Even if anger rolls in, laugh, remembering the good. Then you will be able to win.
A good way to protect and protect yourself from evil and bad people. You can use visualization techniques:
- Cylinder. Imagine that you are in a cylindrical figure that has neither a bottom nor a roof. A pleasant flow of energy of a greenish tint, the color of life, enters it from above. It fills your body from heels to crown. Feel the warmth, calmness and confidence.
- "Shake off the negativity." Stand up straight, shake your hands, throwing off all negative emotions and feelings, as if it were dirt on your clothes. Shake them off your head, body and feet. Then imagine that your hands are wet and shake them again. After that, look down on the floor, there is all the dirt that has fallen from you, trample it with your feet.
- Water. Take a shower. Imagine how liquid flows into the hole in the crown and cleans you from the inside - head, throat, chest, arms, body, legs. Polluted water exits through the feet and goes into the ground. Stay in the shower for 3-5 minutes.
A home is not only a place where we live, but also a source of positive energy. In order for him to endow with vitality, you need to follow him:
- Visualize the protection of your home. Imagine that everyone who enters your home passes through a wall of fire and, as it were, leaves everything negative and bad at the entrance to your home.
- Clean the apartment more often, because dirt and dust collect negativity.
- Get rid of unnecessary, old, broken things. Throw away without pity everything that you do not use.
This is a technique used by vampires to provoke emotions. Psychologists recommend a few simple rules on how to protect yourself from evil people:
- stick to a healthy lifestyle - this will give you a feeling of energy abundance;
- get a hobby - after all, a creative person has a positively charged potential. He seems to have a spring with pure energy. There he draws strength when there is a need. Thus the personalities are completed;
- get out into nature more often with friends - this is how you get the energy of the earth, water, air, sun;
- exclude ill-wishers from your social circle - why do you feed those who need it with your vigor.
Such an influence should not cause fear. By getting rid of fear, you will become stronger and strengthen your biofield.
To protect themselves from negativity, many use the knowledge of the ancient Slavs. It can be good luck charms - any happy thing that is with you in joyful moments. Keychain, jewelry, pencil - everything can take on such a role. You can buy a stone corresponding to the sign of the zodiac. Strong natural materials will help both protect against a negative person and attract happiness.
These are unwanted guests present in our biofield: demons, spirits. It is necessary to protect yourself at the beginning of their influence, otherwise the situation will end with devastating consequences. You can recognize the phenomenon by some signs:
- loss of strength, apathy, dissatisfaction with life;
- "black line";
- protracted illness;
- aggression and mood swings;
- anxiety, restlessness;
- incessant fatigue.
Take care of your health and if necessary, take appropriate measures.
An irritable person may unknowingly harm himself. Often this happens with a bad mood, causing discomfort. To eliminate the consequences, it is necessary to control negative thoughts in your address.
An effective method is the use of a mirror. Make eye contact with your reflection and talk about positive things, reassure yourself that everything will be fine. It saves from depression and apathy.
You have to get rid of self-damage yourself. Start the day with positive thoughts, turn on pleasant music or read a good book.
How to get rid of unwanted energy
The best remedy is water. Take a dip in a pond, imagining how it takes away the discomfort. If this is not possible, take a hot bath or shower and wash off the emotional "dirt". Take up meditation. This should be done in comfortable clothes and to quiet pleasant music. Yoga and other spiritual practices can help too.
Create a positive attitude. Reconsider your view of your own life, get rid of envy, jealousy, selfishness, if they are present. Bad energy is easy to throw off with the help of good deeds. Help a loved one or do charity work, buy toys for an orphanage or feed a homeless person.
Damage and the evil eye are magical effects of purposeful action that can cause serious harm to a person. There are ways that will allow you to establish reliable protection against this negativity. And the decision to use them is quite reasonable.
You should not think that only a professional magician can put reliable protection against the evil eye and damage. This can be easily done on your own. You just need to believe in your own strength. There are various ways to protect yourself from negativity. They can be used not only for yourself, but also for your loved ones. It is especially important to take care of children and pregnant women, since their biofield is weakened due to the formation of the body or the restructuring that occurs in the process of bearing a child.
When to Protect
As a rule, people think about an energy attack when a losing streak begins in life. In such periods of life, even skeptics are ready to turn to sorcerers and magicians for help.
- Unreasonable and sudden deterioration in well-being; Development of serious diseases; Bad luck that affects all spheres of human life; Bad mood and nervousness against the background of general well-being; Problems in the family and at work; Rejection of people around and constant quarrels.
Paying attention to the listed symptoms, you need to think about how to put energy protection.
Simple ways to protect yourself from negativity
Since ancient times, simple ways to protect against the evil eye and damage have come down to us. They are very effective, and if they are carried out, then you can not be afraid that the energy protection will be destroyed by a targeted or accidental negative impact.
The following are the basic rules that should become mandatory for a person who seeks to independently organize protection from damage and the evil eye:
- If someone starts praising you, you need to, while listening to eulogies, bite the tip of your tongue, but in no case interrupt or get irritated so as not to open access to your energy field; necessary, you should give it away forever; In your own home, photographs of the deceased must be stored separately from other photographs and it is imperative to ensure that they do not disappear, because targeted damage to the photograph of the deceased is very strong; To exclude damage through food, mouth and dishes before eating should be overshadowed with a cross; A small mirror should be worn in the pocket of clothes, reflecting the surface to the outside world; Showers should be taken in the mornings and evenings: moreover, morning water procedures charge with positive energy, and in the evening you can wash off the resulting negative under running water; It is necessary to throw away all chipped or cracked dishes, glass crafts and mirrors from your own home; things on the street and leave them with you; It is necessary to force yourself to get rid of bad thoughts and tune in to a positive perception of the world around you, this approach will enhance the protective natural properties of the body.
There is a very strong ritual that will allow you to protect yourself from human envy and gossip, which are, most often, the cause of damage and the evil eye.
It consists of the following:
- First you should go to the temple and buy a dozen candles there, put them there in front of twelve different icons. Moreover, this must be done before the images of Jesus Christ, the Trinity, the Holy Mother of God, John the Baptist, Nicholas the Wonderworker, Archangel Michael. Six other faces of saints can be chosen independently. In the temple, you need to defend the service, take prosphora and some holy water; Returning home, you need to eat half a piece of prosphora and drink it with a sip of holy water. After that, read the prayer “Our Father”, known to all believers, and after it, say a prayer for the adoption of the prosphora, which sounds like this:
“My God, my Lord, I turn to you, the Servant (s) of God (s) (proper name) with gratitude for your gift. May it be for deliverance from my sins and for the purification of my mind, and also strengthen my mental and physical strength. May my life be in good health without the passions of pernicious and sinful in glorifying you, Lord, and all your Saints.
After that, such a conspiracy from corruption is read:
“I, the Servant (s) of God (s) (proper name) will go out of my own hut, blessing and crossing myself, out of the gate. I will pass along the roads and crossroads into an open field that is not plowed or sown. Nothing ever blooms or grows in it. In the middle of it grew a cursed aspen. And later on, an evil animal sits with a human body, but with a dog's muzzle, with a cat's tail, with an eagle's beak. I, the Servant (s) of God (s) (proper name), I will baptize the animal and put it in chains. So she will sit there forever and never budge. I close with a holy word and do not let me into the Christian race. Amen!"
You need to complete the ritual in the evening by eating the remaining piece of prosphora at night and washing it down with a sip of water. After that, no negativity can harm you, but only if you are positive and perceive the world around you kindly.
Use of stones for personal protection
Many natural objects are able to reliably protect against external negativity. So, you can buy pendants with stones in the store. Such items will become a harmonious addition to everyday clothes, and if you constantly keep them near you, they will eventually turn into a strong amulet. In addition, they will attract various benefits into a person’s life.
When choosing stones to protect against the evil eye, you need to consider the following:
- Agate is a reliable protection against envious glances. In the case of a targeted energy attack, it can sometimes even crack, but at the same time it will absorb all the negativity, preventing it from harming a person. Agate has similar properties to agate. A cat's eye is considered a female stone and can serve as a talisman of family happiness. spoilage, but also harmonizes the space around a person. Chrysocolla is more suitable for women who lead a public lifestyle. Malachite not only protects against negative influences, but also preserves human health. The stone is also suitable for protecting the child. In addition, it is very useful to keep various crafts in your own home, for example, caskets made from this natural material. The tiger's eye is able to detect negativity and inform a person about it by changing its color.
Periodically, amulets need to be cleansed of the negative energy that they have absorbed. This must be done after you have had a chance to communicate with unpleasant people or when you feel that they are trying to harm you.
The most effective is the purification of the stone from the negative by freezing. To do this, three days before the new moon, put the stone in a plastic bag, then place it in a jar of water, which should be placed in the freezer. After three days, the container should be removed from the freezer and the ice should be allowed to melt naturally in a warm room. Water from the jar must be poured into the toilet, and the stone should be held under running cold water. After such processing, the amulet is completely cleared of negative energy and strong natural properties return to it again.
Protection by Christian attributes
Sincere faith is in itself a protection against corruption and the evil eye. But various attributes that can be purchased at a church or church shop can help strengthen protection or remove negativity.
Among them:
- Pectoral cross; Holy water; Holy salt; Icons; Holy oil.
You should know that the pectoral cross must be in contact with the body. If you periodically wash yourself with holy water, then you can not only remove the negative, but strengthen the natural protection. In addition, if you drink a sip of water in the morning, you can scare away evil spirits.
To protect the home from negative energy, it is recommended to use icons. The most effective is considered the icon "Seven-strelnaya". It should be hung in front of the front door. It is believed that the Mother of God will not allow a bad person who can do harm to enter the house. First of all, she will clear his thoughts from the bad and reconfigure him to the positive. But it is only necessary to remember that the icon used must be previously consecrated in the church.
Exercises for reliable protection
Protection against damage and the evil eye can be established independently with the help of special exercises. It is by developing the internal magical abilities inherent in nature in everyone that a person can reliably protect his own energy field from negative external influences.
Special exercises help not only create a protective barrier, but also restore mental balance and improve physical condition. It is recommended to perform trainings for a couple of months in the morning and in the evening. Then you should stop at the repetition of a specific exercise in the morning.
Exercise "Energy mirrors". You need to concentrate and mentally, brick by brick, build a wall around yourself. After that, it should be imagined that this wall is lined with mirrors from the outside. Having mastered this exercise, you will be able to easily communicate with any person, even if you suspect of his unfriendly attitude. Energy mirrors easily reflect any negativity and, moreover, return it to the attacker with a vengeance.
Exercise "In a cocoon". This training develops the ability to sense objects at a distance. First you need to touch a certain object and try to translate sensations into thoughts. After you are sure that you can feel the qualities of the object by looking at it, you should move on to the second part of the exercise. It consists in building a "cocoon" around itself. To do this, you need to visualize four peas around your own body at the level of the hypochondrium and then mentally make them rotate around the axis, which is your body. Thus, first an energy ring is created, which, with a light mental effort, turns into a protective cocoon. The process of creating the cocoon itself should take place within no more than one minute, as it takes a lot of effort.
Having mastered such exercises, a person can be completely sure that he is reliably protected from any negative external targeted influence.
Every evening you need to retire in silence, sit comfortably and try to completely relax, renouncing the daily hustle and bustle. You need to imagine how gentle warm sun rays envelop your body and saturate it with positive energy, pushing out all the negativity. In this state, it is necessary to stay no more than a minute.
You can also get rid of negative accidental daytime influences during evening water treatments in the bathroom.
For this you need:
- Open a tap with cold water; Rub your palms against each other until you feel pleasant warmth in them; Then you need to wrap your palms around your head, creating an imaginary sphere; After that, shake your palms into the sink, under running cold water.
Very often there is a need to protect your own home from damage. This is especially true if you are a hospitable person and like to receive guests. Unfortunately, many people are able to leave behind a lot of negative energy when they leave. Accumulating, such energy can do much harm.
In order to protect your home from negative energy, you should prepare a special amulet - a protective bottle.
To do this, you must first prepare the following attributes:
- A small bottle or jar of red color; A pack of salt; A head of garlic; A small red wax candle; A teaspoon of black peppercorns.
All listed components should be purchased without change. If this cannot be done, for example, in a supermarket, where it is simply impossible not to take change, then it must be immediately given to the first beggar you meet.
If you cannot find a red bottle, it is allowed to paint an ordinary transparent vessel with red paint. But it is very important to use a new can of red paint. In addition, its remains cannot be used in the future for painting anything. It would be best to dig a can of paint in a wasteland.
First you need to divide the head of garlic into cloves and put them in a prepared container. After that, peppercorns should also be poured there. Top the bottle or jar with salt. After that, the bottle with the indicated ingredients is closed with a cap and sealed with wax from a red candle. It can simply be installed and fixed on the neck of the bottle, and then set on fire.
After the wax hardens, the bottle must be shaken nine times, while pronouncing any protective spell in any form. In other words, you need to voice what the created protective bottle should protect you from.
Important! If salt remains, then it cannot be used for cooking. It must be thrown away.
The protective bottle should be stored in one of the lockers in any living room. Strong protection works for a month, but then begins to weaken. It is recommended to create a new protective bottle every month. The used amulet must be buried somewhere in a deserted place.
Protective amulets
Since ancient times, people have protected themselves from the evil eye and damage with the help of amulets. Amulets made independently were considered especially effective. One of these methods is offered by traditional healers. To do this, you first need to prepare a small wooden box and a few church candles.
Then you need to find time and go to the courtyard of the old temple, where you can pick a leaf, fruit, flower or small twig from a tree. This item must be carefully wrapped in a new white piece of cloth, and then put in your pocket. Upon arrival home, the object must be transferred to a saucer, light a candle and gradually flood it with wax. After hardening, the wax cake needs to be rolled up to fit into the prepared wooden box.
It should be closed, taken in the right hand and read the magic words over it:
"Light strong energy will protect from evil and damage."
From this moment on, the item turns into a protective amulet and must always be kept with you. It should be remembered that it acts only individually and will be absolutely useless for another person.
You can also protect yourself from damage with the help of a mirror amulet. To do this, you need to make a custom-made double-sided mirror with an approximate diameter of 4 cm. You need to sheathe it yourself with a piece of natural black leather and constantly carry it around your heart or around your neck. In the second case, chains of precious metals cannot be used, as they will reduce the strength of the amulet.
This is a very simple method of protection, which is very simple to apply in practice. Almost every person, when dressing, fastens or ties some kind of fasteners on clothes. So, when fastening zippers, buttons or tying shoelaces, you should mentally pronounce a protective spell.
It sounds like this:
“With this lock on clothes, I close myself from various bad words, looks and hostile thoughts. At any time of the day I will be protected, and external negativity will not harm me! From now on and forever!”
Also, these words must be repeated mentally when you close the front door to the dwelling with a key. This will protect not only yourself, but also family members.
When you do not believe in the power of any additional attributes to protect against the evil eye and damage, then there is no special point in using them. But in this case, you should remember that you can rely on your inner natural capabilities and reliably defend yourself with the power of thought.
To protect yourself from negativity, you need to concentrate on yourself as much as possible, imagining that there is no one around you and you are all alone. This is followed by strong fists and clearly visualize how shiny gold or silver threads pierce you. In esotericism, it is believed that gold and silver have the ability to purify the energy of a person and create a protective shell that blocks the penetration of any negativity.
In the process of such visualization, you need to mentally say the following words:
“Every person who tries to send an attack on me will take it for himself. Light forces protect me, and I wish good to all people. So it will be."
If everything worked out for you, then almost immediately you will feel how your thoughts clear up and a significant improvement in well-being will come. Moreover, if an energy attack was made on you, then looking around, you will notice that one of the nearby people became ill.
- Salt to be consecrated in the temple on Pure Thursday; Nine wax candles; Holy water; Coins, the number of which is equal to the number of corners in all rooms of the dwelling.
“Lord Almighty and Almighty, deliver me the Servant of God (proper name) and my home from the evil deeds of ill-wishers and the deceitful deceit. Hide and save me and my family from dangerous networks in the dreams of your innermost salvation. Lord Almighty and Almighty, grant me true courage and strength to resist filth and evil. I will not renounce You the Savior of people, I will not renounce the Holy Church. Amen".
While walking around the rooms, you should remember the corners at which the candle begins to crack. After you go around all the rooms with a candle, you need to go to the threshold, where another candle is burning. Two candles should be placed side by side and the following words should be whispered over them:
After that, you need to set fire to the third candle and go through those corners where the previous candle crackled. All corners should be crossed with a lit candle. In the process of this, the above spell should be pronounced again. After that, the candle should be installed in the middle of the room and leave from there. You can return after the candle burns out. Candle stubs should be collected and thrown away. This rite should be repeated in a row for three days. On the fourth day, you need to collect the coins laid out in the corners of the rooms and visit the temple. There you should put candles for the health of all those living in the house in front of the icon of the Mother of God. You can pray, and then you should definitely turn in your own words with a request to the Mother of God for protection from the external influence of your home and all those living in it. The collected coins must be left in the church and before leaving the temple, you should collect holy water. Arriving home, all the rooms around the perimeter should be sprinkled with consecrated water, and a little salt should be poured near the windows and the threshold. In this way, you can not only clear the room of negativity, but put reliable protection for a long time. Moreover, it will be so strong that any person with negative intentions and thoughts simply will not be able to enter your house. In addition, such a rite also protects from all natural evil spirits and evil spirits. You should believe that you can protect yourself from damage and the evil eye on your own. Your sincere desire to protect yourself and your loved ones will allow you to invest your natural energy in any protective magical rite. Namely, this is the main condition for ensuring effective protection against any negative external influence. Protection against spoilage is very important, since it will not allow external negative targeted influence to damage the human energy field. But at the same time, it must be remembered that a positive attitude and a benevolent attitude towards the whole world around us can reduce any negativity.
Do you have friends or colleagues who are constantly unhappy with everything? They complain about life, about work, about friends and family members. They are not satisfied with the state of their health, the weather, the roads and Jared Leto's new hair color. You can list indefinitely.
If you have ever talked with such a person, you have probably experienced firsthand how difficult it is to maintain a positive attitude and not become discouraged after a conversation with him. But such people are not so rare. And it is not always possible to avoid interaction with them.
To keep the negative person from sucking all the energy out of you, try following these guidelines.
1. Set boundaries and guard them
It is very difficult to deal with people who are stuck in their problems and are not able to focus on solving them. They want others around them to give them moral support 24 hours a day and share them. You do not interrupt their endless complaints because you are afraid to appear rude and callous. However, it's one thing to provide emotional support, and another thing to get stuck up to your neck in the swamp of their negativity.
To avoid falling into this swamp, set clear boundaries and keep a distance between yourself and the source of negativity.
Just think, would you sit next to a person who smokes one cigarette after another all day and enjoy the smoke? Hardly. So step back and get some fresh air. In all senses.
If in the near future you can’t protect yourself from the company of an annoyingly negative interlocutor, try to neutralize him by asking how he is going to solve the problem that he constantly complains about. Often this is enough for the interlocutor to close the topic or turn the conversation into a more constructive direction. At least for a while.
2. Don't let the other person piss you off.
An emotional reaction shows that we cannot assess the situation objectively. Emotions can take over you for just a couple of seconds, or they can completely take control of your behavior. If a person who radiates negativity manages to irritate or unbalance you, it means that you were unable to maintain a sober view of the situation.
When you encounter negative behavior that offends you, don't return insult for insult. Maintain dignity and do not stoop to the level of your interlocutor. Try to see to the root.
3. Offer to switch to lighter topics
Some people go into negativity only about their painful topics. These themes may seem pretty harmless to you. For example, if someone is dissatisfied with his job, he will mention it on any occasion, out of place and out of place, and constantly complain about it. If you try to insert your positive comment, you will be thrown at you with an even greater dose of negativity.
Do not try to change the interlocutor's attitude to a topic that is sore for him. Perhaps his problems with this topic are much deeper than they seem. The best way out is to suggest changing the subject to a lighter and more positive one. Share funny stories, pleasant memories, anything that can distract your interlocutor from obsessive thoughts.
4. Focus not on the problem, but on its solution
What you focus your attention on affects your emotional state. If you focus on the problems you are facing, you only increase the negative impact of stressors. If you are looking for a way to improve the current situation, then you feel satisfied, which causes positive emotions and helps to overcome.
The same principle should be used when dealing with negative people. Just stop thinking about how annoying the other person is. Instead, ask yourself how you can influence this person's behavior so that it doesn't make you uncomfortable. So you stop worrying and can take control of the situation.
5. Distract from the opinions of others
Successful people tend to think internally. This means that according to the ideas of such people, their well-being depends only on themselves. Psychologists call this personality trait an internal locus of control. Negative people usually blame others and blame others for everything that happens to them or does not happen to them. They demonstrate an example of an external locus of control.
If your self-esteem and satisfaction depend on the opinions of other people, you cannot be happy without someone else's approval. When emotionally strong people are confident that they are doing something right, they don't let superficial judgments and snarky comments from others lead them astray.
You are not as good as you are praised when you win. But not as bad as you are condemned when you lose. What matters is what you learn and how you use what you learn.
6. Don't try to fix other people
You can help some people by leading by example. And some you can't. Do not let energy vampires and manipulators disturb your inner balance. You cannot control what you cannot control.
If something does not suit you in the behavior of the person you love, and you hope that over time it will change, then it is better to leave these hopes. The likelihood that he will remain the same as he was is too great. If you really want to change something, be honest with yourself and put all your cards on the table. Let your significant other know how you feel and why you feel the way you do.
However, in most cases, you should not even try to change the other person. Accept him for who he is, or leave his life.
It might sound harsh, but it's the best option. When you try to change a person, in response, he often begins to resist and you get the opposite effect. But if you leave these attempts and just support this person, giving him the freedom to independently determine what he wants to be, gradually he can change himself. And change amazingly. Perhaps your attitude towards this person will change.
7. Take care of yourself
Do not forget about yourself simply because others do the same. If you are forced to work or live under the same roof as a source of constant negativity, make sure you have enough time to rest and restore internal resources.
Always keep the right situation is quite difficult. Negative people can keep you up at night wondering, “What am I doing wrong?”, “Am I really that bad that they talk to me like that?”, “Maybe I offended him in some way?”, "I can't believe she did this to me!" and so on.
You can worry for weeks, months. Even for years. Unfortunately, sometimes this is the goal of a negative person. He seeks to piss you off and bring you down to his level of negative thinking. Therefore, take care of yourself so that in the future you can calmly repel the attacks of such emotional vampires.
And finally...
As hard as it is to admit, sometimes the source of negativity is yourself. At times, your inner critic brings you much more experience than those around you. Try to agree with yourself and turn off this critic at least until the end of the day. This simple tip will help you feel much better.
Negative thoughts will not help you cope with problems and will not make you a better person. Remember this.
Why do some people rarely get sick, overcome obstacles with ease and get everything they need? How to protect yourself from negativity from outside? How to build a biofield protection?
One of the reasons for the favorable state of affairs is the strong protection of the aura. Human health depends on the integrity of the biofield and its ability to reflect any external influences, its ability to reflect various infections, the speed of getting out of stress and not being exposed to stressful situations. If a person has a strong and reliable protection of the aura, then it is quite possible to apply the proverb to him: "he comes out dry from the water." The stronger our biofield is protected, the more successful, healthier and happier a person is.
The human aura is vulnerable to various influences from outside. The slightest breakdown in the layers of the biofield causes serious harm and leads to negative consequences. It is quite possible to pierce the aura only with the help of words, not to mention the special magic techniques used. How to protect your aura and yourself, become invulnerable to negative influences, we will talk today in this article.
Protection of the human biofield
Before you know how to protect your aura from evil of any kind, you need to understand who can attack a person and cause damage. To be brief, there are 3 types of negative impact aimed at violating our biofield and causing harm to a person:
- A magical attack by ill-wishers, it can be intentional or accidental exposure to the evil eye, damage, curse;
- Attack of the entities of the subtle worlds, including their intentional settlement;
- Domestic negativity, infection, being in "bad" places;
- The introduction of negative programs, brainwashing, programming by a group of people, society, individuals;
- Influence of geopathogenic zones, earth faults.
We will talk about each of their types of attacks on a person separately. And now let's dwell on the issue of building protection against energy evil of all kinds.
Ways to protect against negative impact
You can put protection on a person in different ways. In this matter, the following factors must be taken into account: if there are already settled negative programs (evil eye, corruption, curse) on the biofield, the essence of the subtle world is being influenced, or programming has been carried out, then it is pointless to put up protection without cleaning the aura from negativity. Evil has already found a loophole for man. How to explain more clearly? For example, imagine that an apple is hanging on a branch, and a worm is already sitting inside it. If you close an apple from external influences of any kind with a bag, paper or something else, then after a while you will find that it has been eaten from the inside. In order to somehow preserve the fetus, you need to remove the worm and remove the damage that it caused. Only in this case, for some time, the apple will be edible and retain its properties. So it is with the human biofield, if some kind of evil program has already been introduced into it or an entity has attacked, then without removing this negative, we will not achieve good results.
When thinking about the question of how to protect your aura, you, first of all, must be sure that there are no negative programs against you, and that there is no magical or essence attack. Then, you have to choose the type of protection that is right for you. Only experts in this matter can do this work effectively. Therefore, if you are looking for the most effective way to protect your aura and biofield from any kind of evil, contact the experts. They will diagnose the biofield, determine the presence and type of negativity directed at a person, and then clean the aura, select the best protective method and put a reliable energy protection.
What protection to put on a person and a house
If you want to be buried from evil on all sides, then you need to put protection not only on the biofield, but also on your home. A person spends most of his time at home, here he relaxes, sleeps, takes a bath, eats, and rests. Accordingly, your home must be completely safe, remember: "my home is my castle."
There are several types of protection for the aura of a person and his home:
- energy way;
- magical, with the help of rituals;
- talismans and amulets;
- mental projections.
Each method has its own characteristics, strength and duration.
Energy methods are built on the use of a certain source of energy, elements, attracting Higher Forces, Angels, Archangels, egregors, as well as generating cosmic energy and building barriers from evil. This includes protection during Cosmoenergetics, Reiki and other techniques.
The magical way to protect a person from damage, the evil eye and negativity is based on the use of various rituals, prayers, and the attraction of the forces of the astral world. Magical protection with the help of prayer therapy, the use of runes, magic signs, drawings, conspiracies, spells.
Protection of the human aura with the help of talismans and amulets is built using various material objects. They are objects of natural origin (minerals, roots, fruits of trees, seeds, resins, aromatic oils, herbs), as well as man-made (it can be various jewelry, threads, mirrors, pins, brooches, rings, bracelets, etc. .).
Mental projections are quite powerful ways to protect a person or his home from ill-wishers. This includes various "magic shields", "mental images". With the help of healing energy, they build a protection-filter that blocks the negative impact and reflects the blow. Among the methods of mental blocking of the negative, they use the protective technique of a mirror ball, a mirror wall, a golden egg, a fiery cocoon, a pyramid, a shell.
Only a person who has thoroughly studied each of the methods, has experience and owns the appropriate techniques can choose and decide what kind of protection to put on a person, a child or a house.
Strengthening personal protection and prevention from negative impacts
There are some methods of protection from negativity that ordinary people can use without energy practice. I will say right away that these techniques and methods are suitable for protecting against weak negative influences, such as household negativity, the evil eye, and the effects of dark forces. All these methods will work if the human biofield is in order, and he is in harmony with himself.
Protective technique from the negative "Egg"
The method is suitable for those who practice bioenergetics and have a fairly strong personal energy. To build a defense, some skills will be required: a well-developed imagination and the ability to touch an object with a glance.
Learning the technique will take no more than a week. What you need for this: 5-6 times a day, remember this technique and train. One workout takes 1-2 minutes, so it can be done at any free time, at home, in the office, on the way to work, at lunchtime.
If you lack visualization skills, then do daily imaginative exercises. Take a moment and stare at an object for a long time. Imagine its temperature, taste, tactile sensations from it. Then close your eyes and reproduce it in your mind's eye.
Try to remember the smallest details and details. mentally increase its size, bring it closer to you, smell it, touch it. Usually 21 days are enough to learn how to reproduce mental images of objects with accuracy.
Technique of protection against the evil eye and damage "Egg"
- Relax, take 2-3 breaths.
- Close your eyes.
- At a distance of 2 fingers from the navel upwards, imagine a hot golden pea.
- Take it with your right hand and leave it in front at arm's length in front of you.
- Then place the same peas behind at arm's length, to the left and to the right of you. The result is a cross in a horizontal plane, formed by 4 peas.
- Start mentally heating the peas by turning them into burning coals.
- Then give them acceleration and make them turn into a hoop. Mentally rotate the hoop clockwise around you. It should turn into a burning ring.
- Make the ring rotate in a spiral, raise it 50-60 cm above your head and lower it below your legs by the same distance.
- Make several turns around the body. As a result, you should get a dense fiery egg around you, the walls of which cool down and turn into gold. You can mentally touch them. Check them for tightness. Tap on them. If they seem weak to you, then make another egg on top of this egg to thicken the walls and increase the strength of the defense.
The Egg technique is well suited and acts on the negativity directed at you at the moment. You can use it during scandals, unpleasant conversations with relatives, superiors, colleagues, and in any other cases when you clearly feel and understand that you are being influenced.
In the future, we will look at several more protective techniques, analyze how they work, and also find out in which cases what protection to set. And also, for those who practice cosmic energy, we will analyze in detail how to properly build protection for ourselves, an adult, a child and a house.
To begin with, it is important to understand that our energy is the greatest value, and that is why it is necessary to always pay close attention to how we feel and not allow anything or anyone to influence our emotional state.
How do we lose our energy?
Every day, and perhaps hourly, we interact with other people, and our energies inevitably interfere with the energy of another person, and he - with ours. In other words, there is an exchange of energy. And everything would be fine if there was only one positive around, but this does not happen, and even the best day and the most excellent mood can be completely spoiled by a grumpy interlocutor or just a rude passerby.
These processes take place unconsciously, by themselves, someone else's energy affects us, as if penetrating into our consciousness, and in our own there is a leak. The good news is that:
1. We can consciously influence these processes, concentrate on our energy field, not allowing negative vibrations to affect the quality of our life and ourselves.
To begin with, it is important to understand that our energy is the greatest value, and that is why it is necessary to always pay close attention to how we feel and not allow anything or anyone to influence our emotional state.
After that, you can proceed to the next steps of building a powerful defense of your personal energy.
2. Don't reflect negativity to support the person.
The desire to communicate is a completely natural need, and we unconsciously try to adjust our emotions to the emotions of the interlocutor. For example, if you met your girlfriend, and she is very sad at that moment, then you, like a mirror, display her sadness, losing heart with her in order to become closer and support. But in fact, by doing this we only oppress our own energy and do not help our neighbor at all. Without harming yourself, you can offer a friend empathy and understanding, become a good listener, but do not lose heart yourself.
3. Don't take on someone else's responsibility.
Perhaps the easiest and fastest way to organize a serious energy drain is to take responsibility for other people's problems. Whenever you begin to perceive other people's problems as your own, your body does not feel a dirty trick and responds to you with stress and anxiety that belongs to someone else.
It doesn’t matter how close a person is to you and how much you care about him, don’t take other people’s problems on your shoulders, don’t worry about other people’s affairs, you won’t help anyone, but only make yourself worse. The best thing you can do is to keep your energy at a high level, thereby helping another.
If a person is not toxic (that is, does not feed on the negative energy of others), then your high vibrations - good mood, sympathy, inner sunshine - will only help, charge him with optimism and support. If that doesn't help, read up on toxic people and run.
4. Stop condemning.
Judgment, just like gossip, instantly jeopardizes our energy, giving way to negative emotions associated with the person in question. Even if it’s just in your thoughts, the brain doesn’t care whether you say it or think it concerns you or someone else, because you experience about the same emotions, which means that the level of your positive vibrations is systematically decreasing.
If this doesn't concern you, leave it. It is not worth risking your energy for the sake of mental interference in someone's life.
5. Stop empathizing.
Empathy is a deep feeling of pity that can make us even physically feel what the person we feel sorry for is feeling. Experiencing this feeling, you absorb all the negative energy emanating from the object of pity. Pitying a person, you do not help him in any way, but you yourself mentally and physically wallow in his own position.
Sympathy will be much more effective, which will allow the interlocutor to feel your love and understanding and, perhaps, suggest a way out of the situation, and you yourself will not waste your energy in vain, but only replenish it with positive emotions from helping.
6. Don't let anyone have power over you and influence you.
Often, each of us falls under some influence of people who have a certain power over us: these are parents, teachers, boss, etc. And if their day is ruined, we also receive a portion of this negativity and, most importantly, we accept it and allow these people to influence our perception of ourselves.
It is important to remember that each of us is a reflection of our own consciousness, and in fact, no one ever has power over us if we do not allow them to. Own yourself, control your energy and do not take on the bad that does not concern you.
7. Stop thinking you know better.
When we firmly believe that we know something better and try to convince others of this, we will certainly allow their energy to penetrate into ours. If you don't like it, then let everyone have their own experience and make their own choices. Just try not to think about other people's decisions and actions, and even more so, don't teach or suggest, because in this way you will save your energy from extraneous interference.
8. Don't react to others.
There is such a thing as an "energy vampire". Such people will do anything to evoke negative emotional reactions in you. Thus, they feed on you and “suck out” your energy, weaken you, filling you with their negativity. Often this happens unconsciously on both sides.
If you want to keep your energy and stay positive, just don't react. This does not mean at all that you need to stop communicating, or ignore this person, just try to communicate with him through the prism of empathy and understanding, this will disarm and calm him.
9. Don't take sides.
Some people may use your energy to resolve their dispute, so you get caught in the middle and poison your emotions with other people's problems. If the situation does not concern you personally, do not interfere in this matter, do not be a lightning rod, wasting your precious energy.
10. Don't take the blame.
If you are accused of something, it does not mean that you are really guilty. People often blame others for things that are out of their control. But if you really are responsible for what is happening, then accept this and correct the situation, otherwise do not allow yourself to be made a scapegoat and do not allow intrusion into your energy field.
11. Learn to say no.
There are people in our environment who put the interests of others ahead of their own, they try to please everyone and thus oppress their own interests and waste their energy, absorbing, like sponges, someone else's. If you are one of those people, then it is time to understand that it is impossible to please everyone, and this is not at all your task on this earth. You need to learn how to say no and set boundaries to keep your energy safe.
12. Do not adopt other people's beliefs.
There will always be people with more stable and stronger ideas about life and they will try to instill their beliefs in us, claiming that in this way they take care of us and know better what we need. In fact, only we ourselves know this. Yes, we can be interested in different perspectives of seeing the world and life, but don't let anyone force you to follow their path and oppress your energy, be guided by your inner instinct and choose your own life path.
13. It doesn't matter what others think of you.
This may be difficult to achieve, but you should not be concerned about what others think of you. You can't please everyone, and you don't have to. What matters is what you feel and think about yourself. And as soon as you manage to master this skill, you will become many times more confident in yourself, physically and energetically attractive, and people will have a higher opinion of you, but, the fact of the matter is that you will no longer care!
14. Avoid drama and dramatic people.
A dramatic reaction to what is happening is an organized outflow of your energy, as you are made to feel either negative emotions from something that has not even happened yet, or any excessive emotions on the situation: anxiety, anxiety, condemnation, aggression directed at someone (not on you), behaving as if the end of the world has come, again empathizing with the fears and problems of the other, guilt, and so on. And all this is far-fetched by the player in the drama.
Tell me how do you feel when you interact with a dramatic person? Yes, that's right, you feel absolutely exhausted...
All of us, in order to be in emotional balance, simply need to take a responsible attitude to our energy, and therefore, consciously manage the energy produced and received from outside. And then outside interference will pass by, if we ourselves do not want to accept it.
Here is how we can become even more conscious of our inner energy:
- Manage your energy monitoring your emotions during relationships with people, do not let strangers near you.
- See the purity and innocence in people. This helps to stay positive and not accept negative messages.
- Accept positivity from others, if they are not averse, and try to surround yourself with such people more often.
- Learn to let go of emotions. This will keep your energy pure.
- Don't react to negativity and don't let him in.
- Look for beauty in people, contrary to the general tendency to see only flaws.
- Be kind to yourself if you want others to turn their positive energy towards you.
- Set boundaries so that others know how to treat you.
- Share positive energy- Smile and give compliments. If you really feel this way, your environment will take an example from you.
- Generate light and love in your energy field instead of standing guard.
- Trust your intuition. So you will strengthen your position in protection from negativity.
When you become perfect in controlling your internal energy, you will be able to respond to various situations on a higher level, you will feel full of energy with a mass of positive energy, ready to exude and share it.
All Beauty and Radiance!
